SHAPE Fitness DVD – Pink Power | Flat Abs 5 Ways

Many women enjoy using a fitness DVD to exercise, either because of time, privacy or money.  Whatever the reasons, fitness DVDs are an affordable way to help one get in shape in the comfort of your home.

For the list price of just $14.98, Jessica Smith helps you get started on the way to flat abs with SHAPE’S Pink Power Flat Abs 5 Ways.  Even better $1 from this DVD will be donated to The Breast Cancer Research Foundation.

Jessica Smith is like your own personal trainer that you can pop into your DVD when it suits you best.  Pink Power Flat Abs 5 Ways has five 10 minute toning and tightening workouts that you can do, either 1 each day, or a whole 50 minute routine at once.

The workouts include:

• Ab Rehab – This circuit-style routine moves through two sets of dynamic ab-flattening exercises
• Pilates for a Tighter Tummy – Pilates & dance moves designed to create a toned and tight midsection
• Core Makeover – Create a stronger, sleeker torso by working your core muscles in every direction
• Fat-Free Cardio Ab Blast – Fast-paced workout that sculpts abs and burns serious calories to melt fat
• Turbo-Charged Belly Toning – Add resistance to your ab workout to tone your belly faster
and a BONUS Digital Download • Waist Whittlers – strengthen your oblique muscles for a slimmer waist

These five workouts are how this DVD will help you get into SHAPE and get firm abs!  You can learn more about this DVD on http://gaiam.com.

[box]Disclosure of Material Connection: I received this dvd for review from Gaiam. I was not required to write a positive review. The opinions I have expressed are my own.[/box]